
FAQ
CONTACT US
ADDRESS
850 SW 14th Court Pompano Beach, Fl 33060
FAQ
-
A membership is not required to use the boxing gym. Learn more about our “Open Gym” options here.
-
Call us directly to schedule a complimentary consultation with a Certified Boxing Trainer.
-
Yes. There are waters and sports drinks available for purchase, as well as light snacks and protein bars.
-
Yes, age appropriate group boxing classes are included in our afterschool programs.
-
Latest student pick up time is 6:30pm
-
Of course, please give us a heads up so we can have your child ready for pick up if you will be arriving prior to 6:30pm.
-
Yes, we take pride in homework time. Monday - Thursday all Afterschool students will have an hour of quiet homework/study time to complete their assignments. Instructors are available if assistance is requested.
-
Yes, technical and full contact sparring is scheduled twice a week. A Valid USA Boxing Passbook is required to participate in all contact sparring.
-
Yes, all members are required to sign a liability waiver prior to taking a class.
-
Saturdays 8:30am-10am,
with availability for private sessions from 10am-2pm. Personal Training is by appt only. Closed on Sunday. -
5 years old for group classes or afterschool pick up.
3 years old for 1 on 1 sessions.
-
No, our classes are great for beginners. Our experienced coaches are certified and committed to teach you the proper fundamentals and technique needed to excel.
-
No. Sparring or any contact in or out of the boxing ring is optional. A USA Boxing passbook is required for sparring.