ADDRESS

850 SW 14th Court Pompano Beach, Fl 33060

CONTACT US

 
 

FAQ’S

 

Do I have to be a gym member to train?

A membership is not required to use the boxing gym. Learn more about our “Open Gym” options here.

 

What is the pick up time for students enrolled in the afterschool program?

Latest student pick up time is 6:30pm

How can I schedule a Personal Training Session?

Call us directly to schedule a complimentary consultation with a Certified Boxing Trainer.

 

Can I pick up my child earlier than the late pick up time?

Of course, please give us a heads up so we can have your child ready for pick up if you will be arriving prior to 6:30pm.

Are there drinks and snacks available for purchase at the facility?

Yes. There are waters and sports drinks available for purchase, as well as light snacks and protein bars.

 

Do children have dedicated homework time in the after school program?

Yes, we take pride in homework time. Monday - Thursday all Afterschool students will have an hour of quiet homework/study time to complete their assignments. Instructors are available if assistance is requested.

Are boxing classes included in the afterschool program?

Yes, age appropriate group boxing classes are included in our afterschool programs.

 

Is there full contact sparring in the gym? 

Yes, technical and full contact sparring is scheduled twice a week. A Valid USA Boxing Passbook is required to participate in all contact sparring.

Do I need to sign a consent/liability form for my child under the age of 18 to take class?

Yes, all members are required to sign a liability waiver prior to taking a class.

 

Are you open on Weekends?

Saturdays 8:30am-10am,
with availability for private sessions from 10am-2pm. Personal Training is by appt only. Closed on Sunday.

 

Does every one need to spar or fight to take the boxing classes?

No. Sparring or any contact in or out of the boxing ring is optional. A USA Boxing passbook is required for sparring.

What age do you start training kids for boxing and/or sports?

5 years old for group classes or afterschool pick up.

3 years old for 1 on 1 sessions.

Do I need to have boxing experience to take the classes?

No, our classes are great for beginners. Our experienced coaches are certified and committed to teach you the proper fundamentals and technique needed to excel